As the economy crisis continues, many individuals may feel more stress and anxiety during the upcoming holidays.

“The holidays can be a wonderful time for many people, but they can also bring about pressure, stress and anxiety,” said Dena Cabrera, PsyD, staff psychologist at Remuda Ranch Programs for Eating and Anxiety Disorders. “Many news outlets have reported the recession is over, but people across the country may not be feeling the reprieve. They hear one thing, but their bank account says something different.”

Because many people are struggling with lay offs and financial loss, they may have trouble enjoying pleasurable activities, particularly during the holidays. This can bring about lots of stress, and for some, anxiety.

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