photo credit: Joi
You know that too much cheese is not good for you. Most cheeses are loaded with fat and calories. But did you know that by simply grating cheese you can make your diet healthier?

That news comes via Britain’s Food Standards Agency which is urging consumers to grate cheese as a way to reduce the amount of fat you eat. Studies have found that people tend to use less cheese in a meal if they have grated it.

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